Melatonin

Description

We all know melatonin as the sleep hormone. This hormone regulates sleep and the nervous system, but it is produced in the brain under very specific conditions.
That is, we should have a completely comfortable sleep between 11 pm and 6 am without nightmares and without stress.
In addition, there should be no electrical devices in our bedroom for this hormone to be secreted in the brain.
There is a very small amount of melatonin in foods such as meats, legumes, fruits and vegetables.
Otherwise, this hormone is not secreted and causes many problems in our body, which we can refer to diseases such as Alzheimer's, Parkinson's, MS, migraines or many other diseases that are all related to the nervous system.
By using melatonin patches, this hormone is secreted in the body, and along with it, the lavender and rose extracts in this patch cause it.
Research has shown that the secretion of this hormone increases in the dark and Exposure to light is reduced. That is why the sleeping area must be dark.
That we have a comfortable and regular sleep and also treats or prevents diseases that have a nervous origin.
Medikaturizm